WELCOME TO THE RECOVERY DEN
Located in Helena, Montana on the Rocky Mountain Front, the Mountain Wellness Recovery Den services include Massage Therapy, Health and Performance Coaching, and Infrared Sauna. Conveniently book with us online 24/7 or call the Recovery Den at (406) 475-2917 to schedule your appointment today.
As a Mountain Athlete in training it is of great value meeting with Corey to feel healing, encouragement and motivation to keep climbing and to keep going. His approach to wholeness is inspiring and his
knowingness of the body is next level . He truly has healing hands.
Corey doesn't give "massages" as most think of them. He's a very talented body worker, and equal that as a person. I had grown desperate in my hopes of
"getting my body back." I was suffering years of injuries and
compound scenarios of muscle compensation. I simply wasn't able to rehab. I was a mess and I thought I was facing the end of my ability to use my body at any high level of athletic ability. I had lost strength, flexibility, the ability to heal from injury, and definitely stamina. He asked me to commit to 4 - 1.5 hour sessions. I agreed. I am beyond thankful, I'm blown away. I have my body back, and I know that I am going to gain so much of what I had lost. He is very talented, and you need to go to him, and you need to listen to him. Don't wait - make an appointment.
The Mountain Wellness podcast has been an important part of my workout transformation, from keeping me entertained during long runs, motivated during tough workouts, to insanely helpful information to push my health and nutrition to the next level. Corey and Mike have an amazing connection that makes the podcast easy and entertaining to listen to!